Moving with Grace

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Our natural way of being is to live in the moment, vital, present and alive; to feel joy every day and feel love for ourselves, life and others; to be steady within ourselves and to live with a wealth of available energy; and to be able to move and express with a sense of ease and grace without pain or restriction.

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How many of us can say with honesty that this is our daily experience?

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Living in this world as we do we are surrounded by outer forces that can impose and have an impact. We can often end up feeling bruised, hurt, wounded, injured and defeated. The effect on us and our bodies can be huge.

 

When we bring awareness to the body the impact of life can be felt.

Symptoms, pain, illness, misery, depression, anger, frustration are all things that we live with which we can experience in the body and perceive as ‘normal’ and which can lead to ill health. We can then lose our sense of the beautiful and graceful beings that we naturally are.

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When working with the body we can begin to reclaim ourselves from within. Through working with presence, awareness, connection, movement and breath we can regain a true sense of ourselves and discard patterns and restrictions that are affecting our lives and health. It is re-balancing, healing, and can be freeing and liberating, bringing us a great deal of awareness with which to step forward and move through life.

 

I offer a variety of modalities that support the health and wellbeing of the whole person.

Please visit the BODYWORK page for more details on each modality

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Bodywork

Holistic Massage

Aromatherapy Massage

Facial Massage

Reflexology

Connective Tissue Therapy

Therapeutic Bodywork

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Body Awareness

Yoga of Stillness - Group Programs and Personal Sessions

(in person and online)

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Please feel free to get in touch for details of pricing and availability

 

rebecca@movingwithgrace.space

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